Mindset Matters...with Rachel

Expectations...do they set us up for disappointment?

Expectations are tricky! Sometimes they can be a positive thing to have in our life and motivate us to do better and be better, but other times they can wreck havoc on our relationships and cause all kinds of problems!  

I have found that... 
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Welcome to Mindset Matters...with Rachel Blog!  I'm Rachel Kuehn, I'm a hospice nurse who happened to notice several patterns in family relationships, including mine own over the years that created difficulty with relationships and ourselves!  I help others create an awareness of these traps we get stuck in, limiting us in ways you would never imagine!  These hold us back from being our authentic self and from living the life we were created to be and live!  On the blog you'll find helpful topics to explore in your own life, giving you tools to help you see how unique and amazing you are just being you!   Be sure to grab my Self Care Tools Guide!

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Expectations...do they set us up for disappointment?

Meet Rachel

 
Hello there!  I'm Rachel - a nurse, author, Reiki Master, holistic health educator and advocate. 

I'm passionate about helping women realize their unique gifts & live the life they were meant to live! 

I believe we are all here for a purpose, that by joining together we can  help & empower each other along this life journey.  While shedding our false beliefs & limited mindset that has kept us in the same place in life for too long. Let's live our life with the purpose we were uniquely created to be!

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