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"These are a few of my favorite things."
~ Oscar Hammerstein 11


A self-care watch for body & mind! I absolutely love this watch, it has preset frequencies and times to run all at the click on the screen! I even use it for my dog, duck & chickens!

To order, use code RACHEL100 to get $100 off: 

The Autoimmune Warriors Healing Key by Jo Pronger Faulkner

Author Jo Pronger Faulkner was diagnosed with four autoimmune conditions in seven years. Thinking she and her partner, Mike, were going to Nicaragua simply for a long-term get-away, they stumbled upon a new way of living that sparked her interest in the power of plants. Her mission became to learn all she could about autoimmune illness, the lifestyle components that contribute to it, and how making different decisions can change everything. 

The Autoimmune Warrior’s Healing Key is a balance of technical explanations about how the endocrine system works and how it links to autoimmune disease, interwoven with Jo’s journey and what she ultimately discovered to turn her health around. This power-packed book will help you figure out your own key to healing so you can get your life back, too.

To order paperback: 

The Heart-Centered Woman's Guide to Healthy Boundaries by Lauren da Silva
Are boundaries selfish? Will they ruin my relationship? Will I hurt someone? Which boundary is appropriate? What if I lose people? How do I stay grounded in my conviction to love and serve others as I establish them?

When it comes to setting healthy boundaries, the first questions or concerns heart-centered or service-hearted women, (particularly those with a Christian & faith-based background), bring to the table isn’t necessarily how they should set boundaries, but whether or not they should set them at all.

The Heart-Centered Woman’s Guide to Healthy Boundaries will take you a step beyond teaching you what to do and what to say, and help you understand & establish a strong foundation for healthy boundaries within yourself and in your relationships. You will be invited to see your love & care for others as a super-power to leverage (rather than a liability to overcome) during the boundary-setting process, and you'll be provided with all the tools you need to establish healthy boundaries, enjoy healthier relationships, and a healthier life as you use them.

The Heart-Centered Woman’s Guide to Healthy Boundaries is a wise, practical & versatile toolkit of healthy relationship practices for women who struggle with people-pleasing, and the resentment, bitterness & burnout that seems to characterize lives leveraged in service to and love for others. 
To Order Book:  click here

The Dog With Not One F*%k To Give by Jennifer Gunn
From a chance encounter with ‘the dog with not one f*%k to give’, Jennifer Gunn began to think about how we react to stressful situations.

With humor and candid honesty, Jennifer lays out some concise guidelines to help you decide what is worth giving a f*%k about and what isn’t.

Manging your f*%ks effectively will improve your mental health, your relationships, your general happiness and well-being.

This is a no BS guide for all those who want to live a stress-free life.
To Order Book:  click here


Copyright Rachel Kuehn